Liver Detox and Foods for a Healthy Liver - 0 views
-
Sourav RC on 18 Jan 11The liver is a very important organ for our body as it has many functions. It cleanses the toxins out of the blood, stores certain vitamins and minerals and controls fats, amino acids glucose and cholesterol. Liver also combats infections in the body. Liver breaks down the foods and creates energy. Liver also creates enzymes and proteins in the body.It is important to maintain a healthy liver for the healthy body. Bad lifestyle and intake of certain foods can damage the liver. Alcohol, tobacco and stimulants like tea and coffee are bad for the liver. Food additives, pesticides and environmental pollutants can have bad effect on liver. You should avoid fried foods and foods high in saturated fats.